Food as Medicine

Regain Metabolic Health

Expert Solutions for Weight, and Blood Sugar Management.

Weight Management

Achieve your ideal weight with personalized plans.

Balance your blood sugar levels effectively. Reverse Insulin Resistance

Enhance your overall health and wellness.

Blood Sugar
Optimal Health

Evidence-Based Nutrition for Health Conditions

  • Type 2 Diabetes & Insulin Resistance
    Diet with focus on low-insulin trigger foods, and to reduce glycemia, reduce visceral fat, and reduce dependency on medications within weeks.

  • Fatty Liver, Cholesterol, Hypertension, Obesity, Skin Diseases
    Focus on anti-inflammatory nutrition to reduce liver fat, optimize cholesterol, regulate blood pressure, and encourage sustained weight loss.

  • PCOS & Hormonal Imbalance
    Nutrition as a therapy supports hormonal re-calibration, restoring normal menstrual cycles, improving ovulation, and alleviating metabolic symptoms

Having a great metabolic health is crucial for maintaining optimal functioning of the body and preventing chronic diseases such as diabetes, heart disease, obesity, and numerous others

sandwich with boiled egg
sandwich with boiled egg

About Dr. Sandeep

Homeopathic Physician|Certified Metabolic Health Coach

Dr. Karagada Sandeep comes from a legacy of homeopathic care, as a third-generation practitioner with over 18 years of experience in clinical homeopathy. He graduated in BHMS from the Government Homeopathic Medical College, Bangalore (2006), and further enhanced his skills with a Diploma in Classical Homeopathy (DIACH) from the International Academy of Classical Homeopathy, Greece (2010).

In addition to his homeopathic work, Dr. Sandeep is a certified metabolic health coach, affiliated with dLife, blending nutrition science with holistic healing to support metabolic balance and weight loss. He also leads health awareness initiatives such as smoking cessation programs (“Breaking Chains”).

Dr. Sandeep brings a comprehensive approach to wellness—specializing in allergy, asthma, thyroid disorders as a consultant at Centre of Homeopathy in Jayanagar and HSR Layout (since 2007). 

Dr Sandeep can be reached at +91 9845802103, drsandeep@breakingchains.in

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